I noticed that there is a lot of discussion about increased libido with fenugreek. When you click on product links on this website and buy them, in many cases I will get a commission. What Im going to reveal to you is the same advice hundreds of guys, and I have been using to increase our breast size, nothing more and nothing less. Fenugreek is a natural and healthy alternative to HRT and breast augmentation procedures. Tell me.ground saw palmetto berries one teaspoon powder daily. I must admit I was a bit sceptical at first. Hi Sahar, Is their a difference between saw palmetto for men and saw palmetto for woman. Fenugreek is an herb that has been used for centuries in Ayurveda, but its recently become popular with women who want to increase their bust size. I am 70 y/o and had prostrate cancer so before when I went in they gave me a testosterone blocker, about a month ago my breast started to grow. I have two espressos a day and Im completely fine, breast wise. It optimizes the breast muscle. Im just scared my body ring know how to react to the flooding of estrogen. Some studies show production improvement, while others show little to no benefit to fenugreek use ( Khan, 2018 ; Grzeskowiak, 2021 ). Over the last 12-15 months i have been taking Flaxseed and Soymilk with small results. With all the fenugreek and saw palmetto my breasts are growing very slowly. please help. The body . How Much Pueraria Mirifica to Take For Breast Enlargement Yes, you need to understand that Pueraria Mirifica is a very powerful and potent plant. You are doing great already, my only question is what form is fenugreek seeds? how would it help with the breast growth? Ive been a long-time fan of fenugreek and have been using it for years to help with my breast enlargement. Hello Sarah! My nipples are pert and the breasts a cup size larger already. hello, i recently bought saw palmentto berries and i was wondering how do I take it? PMS Symptoms I would appreciate if someone wih your expertise could experiment with the effects of nettle consumption on breast growth. It will certainly help you achieve this, but you can also take one teaspoon a day of ground fenugreek seeds to get even much better results. Dont worry, this will happen at first, it means that its tarting to work :), Had a type oh bruce again 6 610mg fenugreek and 6 450mg saw palmetto wondering if this is a good start point for a male to take. By the end of the second month of using the herbs youll read about in this post, I was comfortably 34C! I am taking Fenugreek, saw palmetto and wild jam all togehter.But I am not quite sure if I am doing everything rightI am taking: 3 times daily 2 capsules of 528mg Fenugreek + 3 times daily 1 capsule of 500mg saw palmetto + 3 times daily 2 capsule of 500mg wild jam Is this too much? This is not the case; you need to understand that DHT is only one of the many byproducts of testosterone conversion. I also read that fenugreek helps reduce cholesterol, but that you have to take it at substantially greater doses than those you recommend. You would have to ask Sahar Perske, I would think that everyone is a little different. Seeds Should I start with saw palmetto as well and maybe fenugreek capsules? Milk Thistle Tincture Tincture is another popular way to take milk thistle. Ive read your comments and just want to make sure of the dosage. I am a 69 year old male who 6 months ago decided to pursue female breasts. Then she left her friends and her family and moved here from Chile to be with me. But is it possible thats what has caused my staining? Thanks for your comments, highly recommend them. What fenugreek seed can do to breast muscles is optimize it, so that breast can grow to its maximum size or the size that it's supposed to be. So, when I wake up, I would drink one glass of water with at least two teaspoons of ground fenugreek seeds. How long would it take If I was to bet to a C cup? I will be going to 2440 mg of Fenugreek 3x a day in about a week. Thank u. hi sahar I m 34 yrs old do u really think fenugreek and saw palmetto work on me?? first is how long dose it take for a woman to fully get there full size breasts and second I have been using 8 saw palmetto a day and 6 fenugreek twice a day as you have total me to do, but I feel my breast development is very slow to archive my proper breast size just like a woman dose or is there something else I can take along with the saw palmetto 8 a day and 6 fenugreek to increase the growth of my breasts. Not a lot, but the breast have some volume to them now and show better in a a cup bra. Try this instead, Make a smoothie with vanilla soy protein, 1 T fenugreek, berries, half banana, vanilla almond milk, and a splash of vanilla coffee creamer. Would there be a threshold where the libido decreases? Take pills with lukewarm water or milk)? I want to be able to go with her into a department store and be able share experiences as a girlfriend should and I want to be able to know better of things like dressing and such, so we can share that too. I will share with you what works and what doesnt and most importantly, what to stay away from. You can shop online, Amazon is very safe, and you can buy these herbs bulk from the herbalist, if you cant find saw palmetto, then dont use it. Massage the breasts with this oil just before sleeping, to better stimulate the blood in the breasts. Is it the fenugreek? Beta-Carotene and Vitamin A: Dangerous for Smokers. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: The present studies show that S.R.E. I have used it over the past year and my cup size increased from a B to a C in just six weeks.. I am a male. This of course was troubling, and I tried to figure out why. 540 milligrams per capsule is great, and ground seeds are way more potent. Our fenugreek capsules have a 97% success rate, with customers reporting noticeable changes in breast size, perkiness, and firmness within 3 to 8 weeks. There is no scientific evidence that breast oils can help the breasts grow, tighten the skin, or increase fat deposits around the breasts. The answer is yes! I believe I do have man boob development and if this is a effective combination for 0increased growth? Some ground flax seed in whole grain cereal is bland, but still palatable. White kwao krua benefits. I think I have small growth but I am really happy with how theyve feel. Also, I read somewhere that saw palmetto is not good for women, because it increases testosterone hormones. Not looking to get real big, just comfortable. Fenugreek and fennel seeds should be ground together into a powder and taken with pap and milk. Will let you know when I have wear a bra, wife wont approve of that, oh well. Whats your recommendation, daily dosage(i.e. Or do these capsules have some additional ingredients in them which accelerates the process?? For a woman, it takes about five weeks to get a good result. A great brand is Nature's Answer Fenugreek Seed Extract for $10. White kwao krua also supports healthy female characteristics, breast and skin appearance and is good for women in menopause. Although fenugreek is one of the best herbs to take for breast cysts and other breast issues, some women may have breast pain when taking it daily for the first few weeks; after all, not all women react the same way to fenugreek daily intake. Im 57 and 145 pounds. Galactagogues are substances that increase women's milk. I also added 1 capsule a day of 150 mg of black cohosh. Men who want to grow female breasts should start using fenugreek this way: Consuming a minimum of two tablespoons a day of ground fenugreek seeds. Will check back next week. Every woman is different, for me, I gained about two centimeters, it was more than enough to boost my confidence and to make me feel great about myself, and it happened in a matter of two months, the first two weeks, I saw a huge increase, maybe 3 to 4 centimeters, but then, it dropped to two. Hi again! There are some sources saying that fenugreek can reduce Fe absorption, lower blood sugar, and a few other possible risks. From a general health perspective, men are now being encouraged to take vitamin B6 as a way to promote a healthy heart. Reply please. Stick to a regular schedule when consuming fenugreek. maam the point is Ive been using it for a month now along with saw Palmetto capsules, it reduces my breast instead of increasing it. For a man to grow beautiful breasts, he needs to lower testosterone conversion levels without affecting his sex drive and overall health. I will also take black cohosh with them. Hi, am so flat chested that I just bought saw palmetto capsule 520mg and fenugreek capsule 610mg. Would it hurt to add flaxseed oil capsules in along with the saw palmetto and fenugreek capsules??? I prefer that you grind them in a spice grinder, if you cant the capsules would be great as well. Let steep for 15 min. Could you tell me the best dosage and fastest way to induce lactation? However, to maintain your newly increased milk supply, you do need to keep removing this amount of breast milk from your breasts (via your breast pump). Actually Im doing it for a friend of mine that had masectomy Im not pregnant but she is. Fenugreek contains phytoestrogens, compounds that have a similar effect to estrogen. Can I massage the fenegriek with some olive oil into my breast? Yes, fenugreek tablets are good, but use them with saw palmetto instead, its very powerful to develop male breasts. It can be ingested through a herbal supplement capsule, which is one of the most popular and simplest ways. Which is correct and recommended? As many as five capsules per day may be taken, but they should be taken with food to avoid stomach upset. Enlarging male breasts naturally requires a lot of dedication, yes, it can be done, a man can grow female breasts; however, you need to have valid expectations. And here are the best brands: Natures Way Saw Palmetto and Natures Way Fenugreek Seed they are very cheap. And for stomach-related side effects, you need to always take your fenugreek after having breakfast and with large amounts of water, a minimum of one cup. Lol have you tried applying it on your chest? The good news is that if you use fenugreek correctlyand stick with it over timeyoull see results! According to your article I should take at least 10 capsules a day. A dear friend of mine calls himself Amber and ever since he was young, he wanted to be a woman, to feel like a woman and of course, to have breasts like a woman. Thank you for your suggestions, indeed, fenugreek powder is far from being palatable or ok tasting. Saw Palmetto and Fenugreek for Breast Growth Now, when you are done with breakfast. I love my boobs,,,i get waxed every 4 weeks to keep my chest and belly smooth. Thank You Ronnie, Hello I am a male and want to start growing my male boobs to be more feminine like, I have started eating phytoestrogen enriched foods such as: Sesame seeds Freshly ground (by myself) flaxseed raspberries strawberries Broccoli sometimes Cauliflower sometimes Red Clover extract 430mg capsules 10:1 concentrated, Today I have just bought: Fenugreek extract 610mg capsules 6:1 concentrated, I just realised I might also need Saw Palmetto I can get 450 mg Saw palmetto with zinc capsules. please advice me and thank you for your patience already. And some are even dangerous and can lead to the hospital from day one! Ahh, ok, good, that would be just fine. However, some of our customers report experiencing a slight stomach ache after consuming fenugreek on an empty stomach or failing to drink enough water with the capsule. maam this is how I take them I have a certain quantity of water in my mouth, then i scoop a tablespoon of fenugreek ingest it then drink large quantity of water. I never had any symptoms of breast growth during puberty and started periods when I was 11. would there be any problem or what would be the results if I took pueraria mirifica along with these two items. Will it help in any way? do you take it by it self or with fenugreek? Fenugreek may help breast enlargement, but it probably won't increase milk production. After all, it has been scientifically proven to be an excellent estrogenic herb, in other words, it increases estrogen effects on breast tissue which promotes growth and development. Is it safe to use Saw Palmetto while also on Birth Control pills? A good dose is usually 2 to 3 capsules (580 to 610 milligrams per capsule) three or four times per day, but check package instructions. Yes, its very bad, dont do it, wait till you are 21. Using pure oil will be the most effective because it is more concentrated in plant hormones, but you can also prepare a fenugreek oil. 1. Read also Can you mount a TV into a brick wall? I then started taking Fenugreek capsules about 3 weeks ago at 1220 mg 3x a day and then went to 1880 mg 3x a day about 2 1/2 weeks later. It is also commonly used to increase breast size. So much so my wife said the other night whats going on with your boobs? Please, for more privacy, feel free to answer me using the form on my contact page https://fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. Do you think it would help to add it? Hi again. Gaining weight may, however, increase the size of your breasts and the rest of your body. There's so much divergent information out there on how much you should take, how you should take it, what you should take it with that it can all get incredibly confusing. Hello Sahar, I started taking Saw Palmetto capsules about 6 1/2 weeks ago at 900 mg 2x a day. Saw palmetto is efficient for male breast growth because it lowers testosterone interaction and reduces its effect on your breast tissue which tend to create more muscles instead of more fat and liquid retention as in women. How long could it take before I see results would you say? Properly tie the bag. The type of water you use does not matter. It depends on the oil brand, sorry I dont know about your specific oil. Fenugreek is an amazing plant to increase your breast growth and volume. If thats your aim, then, this post will never help you. One breast is a little larger than the other and Im sure this is normal in nature. Another question have you recommended or used the Natures Answer low alcohol fenugreek tincture? He told me that he was suffering from gynecomastia for over a decade, and he just grew fond of his breasts, and he wanted to increase them even more. One question: my dog cant stop licking me! I am currently A cup. Mine went up a full cup size with 3 capsules 3 times a day. . How much fenugreek should I take daily for breast enlargement? Should I increase dosage from 6 grams of fenugreek to 10? Thanks X. Hi Sarha. For woman who want to enlarge your breast naturally without surgery or pills, you can try Imodstyle Chest Miracle Report (please search on google) . Its a very confusing thing. While this compound will not produce any negative side effects in most women, it is preferable to err on the side of caution. Hello, ground fenugreek seeds is not only very safe, but its also been used for thousands of years by humans. 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Read about in this post, I get waxed every 4 weeks to keep my chest belly.